Interstitial Cystitis (also known as bladder pain syndrome) is a chronic bladder condition that causes ongoing pelvic pain and pressure, often mistaken for recurrent UTIs but without infection.
Persistent bladder or pelvic pain
Urgency to urinate, even when bladder is not full
frequent urination
Pain that worsens as the bladder fills, but improves after urinating
Pain during sexual intercourse
Exclusion Tests to rule out UTIs and bladder cancer
Urine tests (culture and cytology)
Cystoscopy to check bladder lining and capacity
Bladder biopsy if needed
Lifestyle changes, avoid bladder irritants (caffeine, alcohol, spicy foods)
Bladder retraining therapy
Medications such as anti-inflammatories, antihistamines, or bladder instillations
Nerve stimulation therapy (TENS or sacral neuromodulation)
Surgery in rare, severe cases
Stress management and pelvic floor therapy
Keeping a food and symptom diary to identify triggers
Staying hydrated with non-irritating fluids